PearlieNacar's blog

I do my thing and you do yours. I'm not really on this world to live up to your desires, and simply you're not in this world to live up to my own. You're you and I'm I, naturally, if by chance we find one another well, it's superb. If it is not, it can't

True Leg Length Discrepancy Test

OverviewYou may be surprised to learn that most people have one leg that's just a bit longer than the other, or one foot that may be slightly larger. But for children with significant limb length discrepancies, the size difference between …

Pes Planus What You Should Expect

Overviewflat foot, condition of the human foot in which the entire sole rests on the ground when the person is standing. When the foot muscles are weakened or the ligaments are strained and stretched, the arch lowers, so that instead of th…

All The Things You Should Know About Heel Discomfort

OverviewThe plantar fascia is a thick, ligamentous connective tissue that runs from the heel bone to the ball of the foot. This strong and tight tissue helps maintain the arch of the foot. It is also one of the major transmitters of weight…

Mortons Neuroma Remedies

OverviewMorton?s neuroma occurs as the nerve passes under the ligament connecting the toe bones (metatarsals) in the forefoot. Morton?s neuroma most frequently develops between the third and fourth toes, usually in response to irritation, …

The Answer To Leg Length Difference Is Shoe Lifts

There are actually two different kinds of leg length discrepancies, congenital and acquired. Congenital means that you are born with it. One leg is structurally shorter than the other. Through developmental periods of aging, the human brai…

What Are The Big Causes Of Posterior Calcaneal Spur

Overview Patients and doctors often confuse the terms heel spur and plantar fasciitis. While these two diagnoses are related, they are not the same. Plantar fasciitis refers to the inflammation of the plantar fascia--the tissue that forms …

What Is A Posterior Calcaneal Spur

Overview Heel Spurs should be called a traction spurs because they grow in the same direction that the tendons pull away from the heel bone, which is why it can occur on the bottom of the heel (Plantar Fasciitis) and on the back of the hee…

What Is Bursitis In The Foot?

Overview A bursa is a fluid-containing sac that is present at many areas of pressure on the body. Its job is to protect these areas of pressure by being a shock absorber. A bursitis is an abnormal inflammation of the bursa sac caused by ab…

Hammer Toe Fusion Implants

Overview The 2nd toe is the most common digit to develop a hammertoes deformity. Second toe hammer toes commonly result from an elongated 2nd metatarsal and from pressure due to an excessively abducted great toe (hallux valgus deformity) c…

The Truth Regarding Over-Pronation

Overview Your feet are the foundation for your entire body. When this foundation is misaligned or functioning poorly the effects can be felt throughout the body, whether in muscle and joint pain or through more serious injuries. Over 75% o…

Diagnosing Severs Disease

Overview When recurring heel pain occurs in children, it is usually due to Sever's Disease, while adult heel pain is usually due to heel spurs, plantar fasciitis, or retrocalcaneal bursitis (Haglund's Deformity). Calcaneus is the anatomica…

Acquired Flatfoot Deformity

Overview PTTD is a common condition treated by foot and ankle specialists. Although there is a role for surgical treatment of PTTD, conservative care often can prevent or delay surgical intervention. Decreasing inflammation and stabilizing…

What Is Adult Aquired FlatFeet ?

Overview Adult flatfoot (adult acquired flatfoot) or posterior tibial tendon dysfunction (PTTD) is a common pathology presented to foot and ankle specialists. PTTD is characterized by a valgus (everted) hindfoot, flattening of the longitud…

Coping With Achilles Tendinitis Problems

Overview Achilles Tendinitis is the inflammation of the Achilles Tendon located in the heel, and is typically caused by overuse of the affected limb. Most often, it occurs in athletes who are not training with the proper techniques and/or …

What Leads To Painful Heel And Ways To Heal It

Overview Plantar Fasciitis is actually, in most cases, plantar fasciosis but it’s a bit like pen/biro or hoover/vacuum. The term ‘-itis‘ means ‘inflammation’. This is a term we use for this problem in the early stages of damage because it …

What Exactly Brings About Heel Discomfort

Overview Plantar fasciitis is a common, painful foot condition. Patients, and sometimes doctors often confuse the terms plantar fasciitis and heel spurs. Plantar fasciitis refers to the syndrome of inflammation of the band of tissue that r…

What Leads To Painful Heel To Flare Up

Overview Plantar fasciitis causes pain in the bottom of the heel. The plantar fascia is a thin ligament that connects your heel to the front of your foot. It supports the arch in your foot and is important in helping you walk. Plantar fasc…

What Is Plantar Fasciitis

Overview Heel pain is most commonly caused by plantar fasciitis, which is the swelling of the tissue that connects the heel bone to the toes at the bottom part of the foot, also known as the plantar fascia. Plantar fasciitis is often descr…

Symptoms Of Stress Fracture

Did you know that redheads require 20% more general anesthesia than non-gingers before going under the knife? Often taken for granted, our feet and ankles are subjected to a rigorous workout everyday. Pain, such as may occur in our heels, …

Achilles Tendonitis The Facts

Overview Achilles tendinosis (also known as Achilles tendinopathy) is a soreness and stiffness that comes on gradually and continues to worsen until treated. It is a common injury among middle and long distance runners. The severity of Ach…

Perfect Suitable Shoes

For a long time, bunion surgery had a reputation for being very painful with a lengthy recovery period. Indeed, many people put up with their bunions for years rather than face surgery. This was because older techniques involved cutting th…

Welcome All !!!

Next, I address the skin, in order to shorten the redundant excess. This involves a series of skin plasty procedures. I perform diamond shaped incisions to remove excess skin. I then perform additional smaller diamond shaped incisions at 9…

Denver Good Feet Foot Smart Solutions Foot Fasciitis Pain Arch Supports Pain Relief Flat Feet

Nutrition is so important in the development of healthy connective tissue, particularly in growing children. We build a trillion cells a day by what we eat. It takes 19 vitamins and minerals and 9 amino acids with a perfect protein to buil…

Orthotics To Treat Flat Feet

Flat feet means low arch of the foot which you can test easily with the ‘wet feet test’. Because the arch of the feet supports the whole body weight in an ‘distinct curve’ to prevent your ankles, knees, hips and feet being hurt, if you hav…

Common Toe Deformities

Sinusitis is an infection in or inflammation of the sinuses. An estimated 37 million Americans get sinusitis every year and spend $5.8 billion annually for sinusitis-related health care costs, according to the National Institute of Allergy…

What Is Hallux Valgus?

Enjoy your day! Two more days and I'm at 3 weeks!!! Whoo Woo!!! Sorry folks, but updates on the foot are becoming less and less since not much is changing. I feel like I'm at a good spot regarding being able to walk, not experiencing pain,…